Learn How You Can Fight a Cold with Food

Who doesn’t prefer food to medicine? As we approach cold and flu season, try these common foods to improve your immune system and fight off nasty cold and flu germs.

Get ready for cold seasong with Living Healthy and LA Fitness

Click here to read how to fight off the common cold using food via the official LA Fitness Blog. 

Too late and you didn’t escape the cold?  Live well all year round. Buy a Spafinder Wellness 365 gift card and redeem it for spa and salon treatments, yoga and Pilates workouts, personal training, travel, and much more!  A massage is often just what the sick body needs.

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5 Responses to Learn How You Can Fight a Cold with Food

  1. You should know that I didn’t realize when I was viewing this in my reader that you had re-blogged this, so there is currently a really dumb comment awaiting moderation on that poor guy’s blog.

  2. Ryan says:

    I JUST discovered this little gem of a blog! What a fabulous, fabulous space you have here, dahhh-ling! :)

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