Monthly Archives: April 2014

Can a Busy Mom Workout? Fitting It In

Can a Busy Mom Workout? I’ve been lagging a bit behind on posting this week for two reasons. First, I recently started a great new job at Camino Information Services, an IT Solutions company here in Houston, so I’m figuring … Continue reading

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7 Tips for Breaking Through a Weight Loss Plateau

Most people who have had to lose weight for whatever reason have experienced the dreaded weight loss plateau.  Things are moving along steadily, a few pounds down a month, habits are being formed, and then bam.  A wall.  The scale … Continue reading

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What I’m Loving in BLUE Fitness Gear – Light it Up for Autism

THANK YOU FOR YOUR SUPPORT!  THIS FUNDRAISER HAS ENDED AFTER RAISING $50 FOR AUTISM SPEAKS WHICH WAS MATCHED FOR A TOTAL DONATION OF $100. Autism Speaks has designated April as “Autism Awareness Month” and encourages everyone to “Light it Up … Continue reading

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What Does 200 Calories Look Like? by asapScience

We are just rolling in from a lovely (and exhausting) weekend of camping, and I returned to find this lovely video and accompanying link in my inbox asking me “What does 200 calories look like?”   “This is 200 Calories” … Continue reading

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