Category Archives: Recipes

Healthy Smoothies – Links to over 100 Recipes!

With two young kids in the house, sometimes the only way I can get them to look at a vegetable is by hiding them in healthy smoothies.  Basically no matter the recipe, I add some spinach or kale or pour … Continue reading

Posted in Recipes | Tagged , , , | 1 Comment

Clean Eating Crock Pot Recipes & ZigUltra Sale!

Today I’m watching my niece, and having a one year old around has reminded me how hard it was to cook dinner when my kids were that age.  That’s when I fell in love with my Crock Pot (slow cooker) … Continue reading

Posted in Recipes | Tagged , , , , , , | 4 Comments

Turkey Leftover Recipe: Turkey Tostada

Still have a pile of turkey and are looking for a turkey leftover recipe that doesn’t involve the words “make it a sandwich? Try a clean Black Bean Turkey Tostada. I took my inspiration from the local HEB (a grocery … Continue reading

Posted in Recipes | Tagged , , , , , | Leave a comment

Healthy Snacks 50 Calories or Less

Healthy snacks are an important part of maintaining a healthy, balanced lifestyle.  I’m a fan of trying to fill my fruit and vegetable quota with snacks that are easy to grab, like an apple or a banana.  When I learned … Continue reading

Posted in Recipes | Tagged , , , , , | Leave a comment

Clean Eating Recipes: Healthy Holidays

Clean eating recipes for the holidays are a great addition to your menu if you are hoping to avoid the extra winter weight this year.  Healthy New Year’s resolutions are easier to keep if they don’t have to start with, … Continue reading

Posted in Recipes | Tagged , , , , , , | Leave a comment

The Importance of Eating Clean

Today’s post is brought to you courtesy the team at FitYoungFab!  They are a pair of ambitious  young women who, even with busy jobs and lives, have committed to sharing their knowledge of staying fit and healthy as well as … Continue reading

Posted in Articles, Recipes | Tagged , , , , , , | 5 Comments

Superfoods: Ten Sweet Potato Recipes

Follow my blog with Bloglovin Sweet potatoes are a great addition to a healthy diet, whether you’re eating clean, eating Paleo, doing Weight Watchers, or just trying to add more “superfoods” to your fare.  Sweet potatoes are full of vitamin … Continue reading

Posted in Recipes | Tagged , , , , , , , , , | 10 Comments

Meal Plan: One Week of Eating Clean

I promised last week to put together a meal plan for someone attempting to eat clean, and today I make good on that promise!  Here is a full week of clean eating meal ideas, including breakfast, lunch, dinner, snacks, as … Continue reading

Posted in Recipes | Tagged , , , , , , , , , | 4 Comments

Six Healthy Egg Recipes

Eggs are a fantastic food option for someone looking for high-quality protein, vitamins, minerals, anti-oxidants, and cooking variety all in a low calorie, highly affordable package.  Healthy egg recipes are also generally easy to make (and cheap enough to start … Continue reading

Posted in Recipes | Tagged , , , , , , , , , | 4 Comments

Healthy Recipes: Chicken Breast, Five Variations

Clean Eating Chicken Breast Recipes from Simply Fit & Clean.  Whether chicken breast itself is considered a “healthy food” depends on who you ask.  Someone trying to build muscles? Yes.  A vegan?  No.  Chicken breasts are a popular food for … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , | 4 Comments