Category Archives: Review

7 Tips for Breaking Through a Weight Loss Plateau

Most people who have had to lose weight for whatever reason have experienced the dreaded weight loss plateau.  Things are moving along steadily, a few pounds down a month, habits are being formed, and then bam.  A wall.  The scale … Continue reading

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The Best Sneaker for Every Workout via Fitness Magazine

I finally got around to subscribing to Fitness Magazine, and my first issue arrived today with their ranking of the best sneaker for every workout, titled “Fit to Be Tied.”  Below I’ll present their winners, and if you want hear … Continue reading

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Kettlebell Training: Is it Right for You?

The fitness world often gets into kicks or crazes like Crossfit, kettlebell training, or Zumba. No one has heard of it then EVERYONE has heard of it, and you’re crazy if you’ve never tried it.  Some of those crazes, like Tae … Continue reading

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FAM Box Review

In my Ultimate Runner’s Gift Guide I mentioned a new company out of Nashville, Tennessee called FAM Box, and this past month they sent me a box to demonstrate their service so I could share with readers what I think … Continue reading

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