Tag Archives: fitness

Reebok Outlet Sale Wish List

This post contains sponsored links from Reebok, Simply Fit & Clean Affiliate Reebok is having a massive outlet sale online this week, so over lunch breaks I’ve been pining about my favorite things on the site.  Click here for up to … Continue reading

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Running With the Bulls!

So I’ve been MIA from the blog for a bit, but my excuse was SPAIN, where I spent a big chunk of July and ran with the bulls in Pamplona!  Easily the craziest thing I have ever done.  Here are … Continue reading

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Which is the Best Protein Powder for Me?

Which is the Best Protein Powder for Me? While I generally believe the best way to get proper nutrition is with a clean, well balanced diet, protein powder certainly has a value to offer, especially because it’s so convenient and … Continue reading

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Beach Workout by Neila Ray

I came across this great set of workouts by Neila Rey, and it’s too perfect for the beginning of summer.   I plan on spending a lot of time at the beach this summer, so I need to keep this … Continue reading

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Eat This Much

Eat This Much I came across a cool service today I wanted to share with my readers: Eat This Much.  From their site: Eat This Much automatically creates meal plans with your personalized nutrition targets, food preferences, and budget, and … Continue reading

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Healthy Habits to Implement Today

Yes, I love infographics.  Today’s graphic on healthy habits comes from Mashable: Do you have any tips for healthy habits in your life? Be sure to subscribe to the blog, like the Facebook page, follow me on Twitter and Pinterest, … Continue reading

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Can a Busy Mom Workout? Fitting It In

Can a Busy Mom Workout? I’ve been lagging a bit behind on posting this week for two reasons. First, I recently started a great new job at Camino Information Services, an IT Solutions company here in Houston, so I’m figuring … Continue reading

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7 Tips for Breaking Through a Weight Loss Plateau

Most people who have had to lose weight for whatever reason have experienced the dreaded weight loss plateau.  Things are moving along steadily, a few pounds down a month, habits are being formed, and then bam.  A wall.  The scale … Continue reading

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What I’m Loving in BLUE Fitness Gear – Light it Up for Autism

THANK YOU FOR YOUR SUPPORT!  THIS FUNDRAISER HAS ENDED AFTER RAISING $50 FOR AUTISM SPEAKS WHICH WAS MATCHED FOR A TOTAL DONATION OF $100. Autism Speaks has designated April as “Autism Awareness Month” and encourages everyone to “Light it Up … Continue reading

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What Does 200 Calories Look Like? by asapScience

We are just rolling in from a lovely (and exhausting) weekend of camping, and I returned to find this lovely video and accompanying link in my inbox asking me “What does 200 calories look like?”   “This is 200 Calories” … Continue reading

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