Tag Archives: lose weight

Eat This Much

Eat This Much I came across a cool service today I wanted to share with my readers: Eat This Much.¬† From their site: Eat This Much automatically creates meal plans with your personalized nutrition targets, food preferences, and budget, and … Continue reading

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Clean Eating in Three Words

Many people stumble across this page while looking for a clean eating blog or asking the question, “What is clean eating?” I’ve discussed the importance of eating clean , put together a week’s worth of links for people looking for … Continue reading

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Walking to Burn Calories

It’s easy for a beginner in the world of fitness to be frustrated by all the things they “should” be doing but can’t yet. ¬†Just because you have to start out slowly doesn’t mean you can’t have an effective workout. … Continue reading

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