Tag Archives: muscle

Which is the Best Protein Powder for Me?

Which is the Best Protein Powder for Me? While I generally believe the best way to get proper nutrition is with a clean, well balanced diet, protein powder certainly has a value to offer, especially because it’s so convenient and … Continue reading

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The Life of a Navy SEAL SERE Instructor – Scott’s REAL STORY

I love a good inspirational story, and I love anything with the phrase “Navy SEAL.” Turns out I can have both. Click here to read his inspirational story on the official LA Fitness Blog. Know someone inspirational?  Consider spoiling them … Continue reading

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