Tag Archives: nutrition

Which is the Best Protein Powder for Me?

Which is the Best Protein Powder for Me? While I generally believe the best way to get proper nutrition is with a clean, well balanced diet, protein powder certainly has a value to offer, especially because it’s so convenient and … Continue reading

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#MoveMoreBurnMore – The LA Fitness 90 Day Diet and Nutrition Plan

Last week I posted about the official LA Fitness Blog’s #MoveMoreBurnMore Campaign and the 90 Day Fitness Plan. ┬áToday I want to point you back their way for the next part in their series, “The LA Fitness 90 Day Diet … Continue reading

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